Hi Zakspeed,
I am running 225lb/in at the moment, but I think they are too stiff for most things, including driving on the road (I have 400's in the front).
I've just ordered a pair of 175's from Kings, so I'll see how they go.
Prior to putting coilies in the back, I had std leaves with an extra 1/2 leaf, so I figure they were about 150 and seemed ok.
Ash