'Rocket' is the name for the gearset Ford used in these boxes. The other race set was a 'Bullet' set, used in the 3 rail boxes.
A Rocket gearset has a 2.54 first gear, vs about 3.36 for standard boxes. So very close ratio and as Max says, the drop in revs between changes is very low. Nothing else special about them apart from Ford ones are helical cut, aftermarket are straight cut.
So, knowing that we need to see the ratio's the only way to do that is to check the first gear ratio. Jack the car up, pull the spark plugs out, mark both the crank pully and driveshaft with marker. Put the box into first gear.
Turn the engine over enough times to make the driveshaft turn once. Your buddy/copilot/missus has also been counting how many times the engine turned over. Note you need 2 peeps for this exercise, 1 just doesn't cut it.
2.5 times = Rocket and you buy it.
3+ = dud and you walk away (put the guys plugs back in but)
You can save yourself the hassle; if it is not straight cut gears then chances are it is not a rocket gearset. These are very rare and if it does in fact turn out to be a helical cut rocket box then double buy it.