matt,
at the moment the specs are as follows
Toe is set to 0mm
Camber is out to -3.5 degrees
Castor is almost matching at 5.75 degrees
the reason i use the lower control arms for most of my camber adjustment is that i want as much castor as possible, so i have set up my strut tops on a 45degree angle to get both camber and castor adjustment, you just cant get too much of both, hence the adjustment from the lower arms to make up for it.
the sway bar i have is an old 24mm pedders item, it was supplied with thick (20mm) spacers to be used, but i binned those and ran it with nothing. bad idea. wheels sat too far forward in the gaurd so i spaced it about 10mm with 3 washers.
Hope this helps