dare say they would have taken all the plugs out of everywhere to clean. thats a good place to start looking.
15/40 wt oil should be fine, unless you bearings have too much clearance....
in answer to your question about dropping the sump. it can be done. i think, when i did it a really long time ago, i dropped the steering rack off and there was enough clearance. but i may have held the engine up and dropped the crossmember a little. cant remember exactly.
instead of turning the engine by hand or starting to test oil pressure, get yourself a 6mm socket on a long extension, take the distributor out and spin the oil pump using the socket on the end of a drill down the distributor hole. i used to do this all the time to pump oil around the engine before starting if it had sat for a while, or after i had the engine out.