So life has gotten in the way of me working on the escort lately but this weekend I got a bit done!!! I fitted the head back on and put a new vrs kit through the top end. Was as hard as I thought it would be, first time I've done a head on my own. Only took a smidge over 2 hours from no head to starting it... I feel the car runs slightly better, but it could be in my head hahaha... I've continued my trouble shooting and I may have found the issue to the really poor running, I think I'm missing the idle mixture screw (there is a picture uploaded). This may be the reason I'm having my dramas... Also the engine has trouble turning over after being started one, seems like the compression has doubled, thinking it may be due to being over fuelled leading to the increase in compression. Anyway as usual any help is appreciated. Sometimes its rewarding working on this car and sometimes I want to burn it to the ground hahaha oh well guess thats what inexperience feels like... Everyone has to start from somewhere.