Stress the motor ??? Huh...like with most aspects of the car, Ford spent $$$$ to find the optimum for day to day road use.
It'll be more responsive but on a stock motor I'm not sure you'lle notice it. It will also be more 'jerky' as you won't have as much flywheel weight to absorb the on/off throttle changes. Again not sure how much you'lle notice it. On my rally cars we took loads off but then ended up with cracks appeararing [:u][:u][:u]
Ended up going with a light steel flywheel wheel drilled to take a 2 litre clutch. No cracks and much easier to keep the clutch together with a hot motor. Can't comment on drivability though as they were only used in the forest and not around town.